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S24: Navigating Emotions in Relationships E3: What Do You Do with Your Emotions?
Manage episode 443898794 series 3516214
Το περιεχόμενο παρέχεται από το vince vasquez and Vince vasquez. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον vince vasquez and Vince vasquez ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Vince Vasquez and Lindsey Sherwin dive into how men can better harness their emotions during moments of conflict. They discuss the importance of acknowledging emotions like frustration and anger, as well as strategies for regulating these feelings to foster empathy and improve communication in relationships.
This podcast is part of Relationship Fitness for Men, which includes
- An AI Relationship Coach to get private, on-demand relationship coaching,
- Tools to assess, improve, and manage the quality of your relationship, and
- Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills.
Learn more at RelationshipFitness.com
Next steps?
- View a guide to the entire podcast at RelationshipFitness.com
- Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
- Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
- Explore the book Relationship Workout: The Men's Manual on Amazon
- Explore the book Relationship Workout: Master Class Coursebook on Amazon
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