Sales Bites With Dr Kristy Goodwin: Rebooting Your Human OS With Micro-Habits Redefining Sales With Abbie White podcast

Sales Bites with Dr Kristy Goodwin: Rebooting your Human OS with Micro-Habits

3M ago 16:33

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Το περιεχόμενο παρέχεται από το Abbie White. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Abbie White ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

If you enjoyed this episode, I recommend you check out the full conversation Dr. Kristy, which you can find here: https://salesredefined.com.au/podcast/#/Season4-ep2

Dr Kristy Goodwin, a Neuro-Performance Scientist who simplifies the science of powering up our performance in the digital world. Dr. Kristy empowers people to live what she calls ‘high-res’ versions of their lives. Kristy, the author of Dear Digital, We Need to Talk and Raising Your Child in a Digital World, is known as a ‘pracademic’ for her ability to translate cutting-edge research into practical strategies that boost productivity and enhance wellbeing in our ‘always-on’ digital landscape.

Dr Kristy has worked with both large and small organisations, helping employees, leaders, and teams achieve peak performance in their professional and personal lives. By working with what she calls the Human Operating System (hOS)—our brains and bodies.

In the full episode we unpack:

The 3 pillars for human performance
How to avoid the Success Tax
How to get a powered-up version of you
What is FQ and why it’s crucial
How to build stress tolerance and why it matters
Wearables and metrics to track
The business case for human performance and hard results

Tune in to learn how to optimise your performance and achieve your best self in today’s digitally demanding world.

Check out Dr. Kristy:

► LinkedIn: https://www.linkedin.com/in/dr-kristy-goodwin/

► Website: http://www.drkristygoodwin.com/

Follow Abbie on:

► LinkedIn: https://www.linkedin.com/in/abbiecwhite/

► Website: https://www.abbiewhite.com.au/

Follow Sales Redefined on:

► LinkedIn: https://www.linkedin.com/company/salesredefined/

► Subscribe to SMarketing Lowdown

► YouTube: https://www.youtube.com/@Abbie_White

Enjoyed this episode and want more?

Redefining Sales Podcast Playlist: https://tinyurl.com/Redefining-Sales-Podcast

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