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S1 Ep6 | Self-Awareness Part 4 - Receiving Feedback
Manage episode 357065763 series 3445818
Το περιεχόμενο παρέχεται από το Kane Adams. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kane Adams ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today we're continuing our 4-part series on self-awareness. Throughout the series, we look at 4 main topics in relation to self-awareness: Internal self-awareness, external self-awareness, self-consciousness and practicing self-awareness.
Today, we're discussing practicing self-awareness namely through feedback. How do we practice self-awareness? Firstly, you can't practice self-awareness unless you understand that you need it. Once we understand that we need it, there are three virtues we must attain as we begin our journey of self-awareness: humility, vulnerability and honesty. Then, we discuss practicing self-awareness through feedback. How do we receive feedback in a way that is constructive? How do we deal with honest criticism? Who should we approach for feedback?
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Timecodes:
(00:00) Intro
(02:03) The first step when practicing self-awareness
(03:34) Virtue 1: Humility
(05:45) Virtue 2: Vulnerability
(12:50) Virtue 3: Honesty
(16:31) Practicing self-awareness through feedback
(21:25) Tips for giving feedback to others
(26:09) Tips for who to approach for feedback
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