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Are you really taking care of you? Pandemic may leave us Alone, Anxious and Depressed. Mental Health
Manage episode 311720710 series 3173331
Rakesh Sidana talks about mental health. How you can be positive in this environment which is bombard with negative information. Find the right source of information. Consume Positive News and Stories of recovered covid-19 cases. You can check his StayatHomeLIVE at http://www.rakeshsidana.org
--- Send in a voice message: https://podcasters.spotify.com/pod/show/rakeshsidana/message18 επεισόδια
Are you really taking care of you? Pandemic may leave us Alone, Anxious and Depressed. Mental Health
Manage episode 311720710 series 3173331
Rakesh Sidana talks about mental health. How you can be positive in this environment which is bombard with negative information. Find the right source of information. Consume Positive News and Stories of recovered covid-19 cases. You can check his StayatHomeLIVE at http://www.rakeshsidana.org
--- Send in a voice message: https://podcasters.spotify.com/pod/show/rakeshsidana/message18 επεισόδια
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