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Helping Your Daughter Escape the "I’m Not as Good as Her" Comparison Trap
Manage episode 437885717 series 3549750
Το περιεχόμενο παρέχεται από το Melissa Jones. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Melissa Jones ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome back to the Raising Confident Girls podcast! In this episode, we explore the “I’m not as good as her” comparison trap that many girls, from childhood to adulthood, fall into. With the influence of social media, these feelings of inadequacy can be overwhelming. We dive deep into where these thoughts originate, the different areas of life where they manifest, and how to support our girls through these challenging emotions.
Tune in to learn about:
- Common sources of comparison and self-doubt for girls.
- Specific areas where girls may feel they don't measure up.
- How to check in with your girl and address these feelings.
- The GROW method as a tool to help girls overcome the comparison trap.
As parents and guardians, we know how real and significant these feelings are. This episode offers valuable insights into why our girls might struggle with comparison and how we can empower them to rise above it.
Share what resonated most with you in this episode and connect with us on Instagram @GirlsPositivityClub!
Melissa's Links:
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