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Body Image and Inner Doubt: Helping Your Daughter Break the Cycle
Manage episode 444143617 series 3549750
Το περιεχόμενο παρέχεται από το Melissa Jones. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Melissa Jones ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome back to another episode of the Raising Confident Girls podcast! This week, we're diving into a topic that resonates deeply with many women and young girls: body image and how we can help our girls break the cycle of self-doubt.
With the pervasive influence of social media, issues around body image have become more significant, impacting how our girls perceive themselves and their self-worth. In this episode, we explore the challenges our girls face and share strategies to empower them.
Join us as we discuss:
- The origins of the comparison trap and why it affects our girls.
- How body image concerns impact friendships and other areas of their lives.
- The powerful influence of social media on self-image.
- Practical steps we can take to help our girls break the negative body image cycle.
If you’ve ever dealt with body image struggles yourself, you understand how challenging it can be to break the cycle once it starts. By equipping our girls with the tools to see themselves as unique and beautiful from an early age, we can set them up for a future full of confidence, resilience, and self-love.
If you got something of value from this episode, kindly leave a review, rating or share the love with a parent or friend with a cherished girl in their life too!
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