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E3. Rainmaking with Dr. Leslie Bosch - How To Thrive Despite Challenges
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Manage episode 346878044 series 3404367
Το περιεχόμενο παρέχεται από το MandyC.. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον MandyC. ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, I was very happy to have Dr. Leslie Bosch as my guest. Leslie is a developmental psychologist and a National Board Certified Health and Wellness Coach.
Leslie helps high-achieving men and women thrive despite challenges. Her customized program helps clients focus on skills such as self-care, stress management, mental agility, letting go of things that no longer serve them, fueling their efforts with positive emotions, and self-kindness.
ᴡʜᴀᴛ ʏᴏᴜ ᴡɪʟʟ ʟᴇᴀʀɴ
🌧️ How to develop self-compassion and use it to help us achieve our goals
🌧️ How to know if we are being self-compassionate or just plain lazy
🌧️ Understanding the impact of negative emotions on our lives
🌧️ Three practices to develop more self-compassion and kindness
🌧️ What causes our fear
🌧️ Where to find Leslie (https://boschintegrativewellness.com/)
𝐖𝐚𝐭𝐜𝐡 𝐢𝐭 𝐨𝐧 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: https://youtu.be/RAG3yXLVEYU
Mandy Cheung
Email - hey@mandy-c.com
Website - https://mandycheung.coach/
LinkedIn - https://www.linkedin.com/in/mandyc852/
Youtube - https://www.youtube.com/mandyc852
Blog - https://mandyc852.medium.com/
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