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55. Using The Conflict Resolution Triangle In Our Own Relationship (Part 2)
Manage episode 430522770 series 3470931
Το περιεχόμενο παρέχεται από το E and Li. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον E and Li ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Here we are at part 2 of last week's episode all on E's creation - the Conflict Resolution Triangle! If you have not yet checked it out, give it a listen (it's a quickie!) so that you have an extra tool for your own relationships!
Today we talk about one of our recent moments of conflict/tension in our own relationship and break down the steps of the Conflict Resolution Triangle in the process. What does it look like in practice?
It's helpful to hear about the experiences of others because we can so easily relate to the emotions, challenges, stories, etc. - it's why group coaching and therapy are so potent. So, we wanted to let you get a look into how we apply these tools to our relationship and personal experience. We would love to hear from you on what resonates!
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