161: How To Create A Customized Routine That Works For You

Purposeful Impact with Crystal Wagner

Το περιεχόμενο παρέχεται από το Crystal Wagner. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Crystal Wagner ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

10M ago 17:54

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Recently, I helped a client create several routines for aspects of her day that felt too chaotic. Having a plan of attack allowed her to reduce decision fatigue and know what to expect next. After our call, I realized that we had worked through a framework for creating routines. In this episode, I'm excited to share that framework with you.
This episode will be a little longer than usual. It's more like a mini-training. If you are not able to pause the episode as you listen so you can work through the steps, you can still listen and ponder your answers throughout the day. You can also come back and listen when you are ready to work through the steps in more detail.
We'll be working through these steps together in a group coaching workshop on January 15 and 18. (Choose the session that works best for you. The content will be the same.) Click here to learn more about the Routines to the Rescue group coaching workshop.
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