S2 Episode 18 - Full Spirit Workout — Create Resilience by Training Spiritual Muscles with Kate Eckman

Purpose Highway®

HIGHLIGHTS

05:37 Spiritual fitness: Internal muscles to let you weather any storm

09:15 Finding spirituality in God and nature and their uniting force

16:42 Caring about something greater than oneself

22:31 Spiritual fitness and ethics: Integrity and doing the right thing

27:15 Money and power: A priority but not the path to fulfillment

32:43 Pursuing the trappings of success come at a cost

35:45 Suicide: The right tools can help save a life

38:49 Trust in divine timing and give it up

44:00 An advocacy to be a model for others

47:03 Connect with Kate

QUOTES

09:43 "I have friends and colleagues who don't believe in God, but they believe in nature, for instance. They believe in the divine wisdom that turns an embryo into a baby, an acorn into an oak tree. Think of the sun. It's not up there competing with the clouds and the moon and the rainbow."

17:58 I think it's important to care about things happening outside of your household because eventually every public matter will reach your private door. COVID is a very good example of that.

30:46 "It's time to identify and leverage your unique gifts and strengths and start using them, not just for yourself and your promotion and your new upper west side apartment, which I love, but for a larger, collective goal that's going to benefit someone more than just you."

37:53 "You see why people, sadly, would rather die than be who they are or admit the truth or live or speak their truth. And it's a tragedy. I have no patience or tolerance left for it, which is why I'm doing this work, speaking about it, and trying."

46:17 "I've had so many struggles and setbacks, and I've also had so many privileges and advantages. I think we need to drop the labels, drop all of the BS and just own our greatness and power and step out and do the thing, whatever it is."

To find out more about Kate, please see the links below.

• Website (Kate Eckman) - https://www.kateeckman.tv/
• Website (Full Spirit Workout) - https://www.thefullspiritworkout.com/

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