Thriving Resilience and Healing with Kristina Hudson

Proof It’s Possible

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Today on Proof It’s Possible we are very excited to have guest Kristina Hudson with us! Kristina is a board certified therapist, speaker, coach and author of her new book Rise Up & Thrive. She is an expert in trauma recovery, specializing in helping women thrive after relationship trauma, while cultivating healthy love and healing. Tune in as we discuss her journey through recognizing her own hardship, making that decision to change, heal and the freedom from writing her book in order to give that voice to others- similar to our own stories! Tune in to this powerful episode to hear more on:
• Trusting your own intuition when you know the truth, but don’t have the support of others.
• How the nature of our relationships affects every other area of our lives.
• Advice for someone going through a similar situation and looking to heal.
• Not letting your past or fear of judgment define your future.
Remember to put your inner peace and happiness first! Each one of us is proof that you have the ability to rise out of your current situation and change your life for the better! We hope this episode touched your heart and would love to hear your thoughts on it in our DM’s! Or, share this episode with a friend who might need your support right now!
Kristina’s Links:
Instagram @RiseWithKristina
Book Rise Up & Thrive
Podcast Rise Up Thriving
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