Garden of My Heart Slow Flow Yoga Class
Manage episode 363938327 series 2816274
A slow flow class focusing on abundance to celebrate the fertility and beauty within and all around us, this class treats you to a full-body experience.
Style: Slow Flow
Duration: 40-minutes
Level: open
Props: 1 block
Focus: full-body, spinal undulations, twists, hips, heart.
Location: Vancouver, BC
Music: Sweet Hips Spotify Playlist
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