Ep. 128 - NGB, Regionals & Primetime, Oh My!

Powerlifting & Power Ballads Podcast

Το περιεχόμενο παρέχεται από το Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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Episode 128 (2/8/23)

Bids for Pro Qualifiers - deadline Saturday, Feb 11: https://www.instagram.com/p/CoLP_VKrF2T/

Link in Meet Director Resource Center
2 Flights of 14 (14 male / 14 female)
Masters World Cup - May 20-21 - Arlington, TX
Regionals Registration is Open
- 50kg handicap
- Best Masters Lifter get a Masters Pro Card
Atlanta Open & Atlanta Primetime
- May 20 - Norcross, GA
- Check IG messages
NGB Meeting at Raw Nationals this year

Top 5 Driving Songs

Submit your list via link in bio by Feb 14
$100 worth of Team Rohr apparel

PL Situation: You packed your bag for a meet and are all set to go to the airport at 4am. At 3am, just before your alarm goes off, you wake up in a panic. You were dreaming that you forgot to pack something. Do you go through your entire bag or trust that you packed everything?
New Lifter Tip: Do the little things.

As you ramp up for heavy lifts in training, the little things almost become more important because your body tightens up. Example. Pre bench thoracic mobility

Team Rohr Weekend

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Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
Submit your Top 5 Karaoke Songs by 8/10/24
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Κεφάλαια

1. Ep. 128 - NGB, Regionals & Primetime, Oh My! (00:00:00)

2. Pro Qualifier Meet Bids (00:00:46)

3. Masters World Cup (00:01:40)

4. Regionals Registration (00:02:12)

5. Atlanta Open/ Primetime (00:05:52)

6. NGB Meeting (00:07:52)

7. Top 5 Driving Songs (00:09:09)

8. P L Situation (00:16:20)

9. New Lifter Tip (00:19:00)

10. Team Rohr Weekend (00:20:37)

187 επεισόδια

#Sports #Comedy #Josh Rohr #Usa Powerlifting #Georgia Powerlifting #Atlanta Powerlifting #Powerlifting Coach #Team Rohr Powerlifting #Podcasting Education #USPA Powerlifting