14. Glady Dalton On Blooming From Chaos PowerLane podcast

2y ago 42:04

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Το περιεχόμενο παρέχεται από το Shirlayne Quayle. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shirlayne Quayle ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

This week, Shirlayne talks with Glady Dalton about the intersection of intellect and emotions, the value of doing it over, and some of the tools she employs when depression visits. Glady’s willingness to pivot and intention to not plan too much intertwine into a motivating narrative on what can happen when we let our heart take the wheel.

Chapter 1 My Space (1:00)

Chapter 2 The “Shoulds” (5:30)
Chapter 3 Spock Intersections (09:20)
Chapter 4 30 Days to Point & Shoot (13:30)
Chapter 5 Heart Takes the Wheel (20:20)
Chapter 6 When Aunt D Visits (24:00)
Chapter 7 Spaghetti Bowls & Funnels (29:00)
Chapter 8 Follow What Frees You (34:30)

Episode Quotes

“Clear is kind. Unclear is Unkind.” – Brene Brown

“I just want to drink coffee, create stuff, and sleep.” – Glady Dalton

“Follow what frees you.” – Glady Dalton

“If you're your authentic self, you have no competition.” – Scott Stratton

Episode Books and/or Movies

The No Bullshit Guide to Depression. – Steven Skoczen

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Follow @PowerLanePodcast on social media and wherever you get your podcasts. And tune in each week for more insight, wisdom, and tools for your PowerLane journey!

About the PowerLane Podcast

The PowerLane is a weekly podcast created to inspire and empower women everywhere to move into and thrive within their unique PowerLane. People’s stories and experiences are filled with wisdom and insight, and sharing these stories deepens our connections and strengthens our world. Join us each week to explore spaces of internal and external power, and experience how personal and collective power grows and manifests as your PowerLane expands.

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On LinkedIn: @ShirlayneQuayle

About | PowerLane Podcast

The PowerLane Podcast was created to inspire and empower people everywhere to move into and thrive within their unique PowerLane. Women’s stories and experiences are filled with wisdom and insight, and sharing these stories deepens our connections and strengthens our world. Join us to explore spaces of internal and...

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