))
The three keys to being confident in YOU!
Manage episode 386115255 series 3519859
Το περιεχόμενο παρέχεται από το Alethea Crimmins. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alethea Crimmins ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Alethea takes a topic from her instagram poll and answers "How can I be more confident in myself?"
She shares her personal experience of becoming the confident person that she is today by overcoming the opinions and criticism of others. Alethea shares three keys to being confident in yourself and how to use them to leave behind the self-doubt to reprogram our ways of thinking with the use of daily exercises and affirmations. The first step is to speak life into yourself by repeatedly telling yourself the things that people say you are not! Telling yourself "I am enough", "I am gorgeous", and "I am worth it" go a long way to programming yourself to be confident and believe what you say about you!
Like what you hear? Subscribe to Alethea's YouTube channel to join Alethea live in the studio with visual episodes.
https://www.youtube.com/@Ms_HDIC/
Help support the show by purchasing merch on the website http://pimpinpositivity.net
Follow Alethea on all social media platforms
TikTok: http://tiktok.com/@ms_hdic
Instagram: http://instagram.com/ms_hdic
Have a Good Day On Purpose...
YA' Welcome
Κεφάλαια
1. The three keys to being confident in YOU! (00:00:00)
2. How to be more confident in yourself (00:00:50)
3. Affirmation (00:06:14)
4. Separation (00:09:06)
5. Realization (00:11:12)
29 επεισόδια
Μοίρασέ το
