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Breathing Through Life's Challenges with Bruce Brackett
Manage episode 411585699 series 3519859
Το περιεχόμενο παρέχεται από το Alethea Crimmins. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alethea Crimmins ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Join Alethea Crimmins in this heartwarming episode of the "Pimpin' Positivity Podcast," as she welcomes back the inspirational Bruce Brackett, affectionately known as bwbpositivity. With his infectious warmth and uplifting mantras, Bruce shares the transformative journey behind his newly released book, "How to Breathe While Suffocating."In a raw and candid conversation, Bruce opens up about his personal struggles with addiction and the profound impact of feeling abandoned by his birth mother. Through vulnerability and resilience, he reveals how he found solace in breath work and self-love, ultimately transcending his past traumas to become a beacon of hope for others. As Alethea listens to Bruce's story, she recognizes the power of sharing one's truth and gains newfound courage to embrace her own narrative. Together, they explore the healing potential of storytelling and the importance of seeking support during times of darkness.This poignant episode serves as a reminder that no matter how daunting life's challenges may seem, there is always hope for recovery and renewal. If you or someone you know is struggling with thoughts of suicide or addiction, remember that help is available, and healing is possible. Tune in for a message of compassion, resilience, and the unwavering belief in the human spirit.
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