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Jake Hegge - Midwest Trail Running Elite
Manage episode 451845710 series 3618512
Το περιεχόμενο παρέχεται από το Performance Running. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Performance Running ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Jake Hegge is one of the most well recognized names in midwest trail running and has been running ultras since 2012. Since diving into the world of trail and ultra running, Jake has placed first in a total of 18 races; including high profile events like the Superior 100 miler and 50 miler, Arrowhead 135, Voyageur 50 miler, Moose Mountain Marathon and Marquette 50. Most recently, Jake won the Superior 100 in tough conditions, taking home his second victory at that event. Jake is also a physical therapist and a running coach with his companies Trail Transformation and Dynamic Performance and Therapy. In this episode we learn a little bit about Jake’s rise to the top in the midwest racing circuit, and how he’s still winning races ten years after his entrance into the sport. In addition, we learn about how he helps his athletes and PT clients reach their personal best and crush some of the most challenging ultra races in the world.
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