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Pain Management & Mindfulness: Unpacking The Research With Dr. Fadel Zeidan from UC San Diego
Manage episode 443699223 series 3570376
Το περιεχόμενο παρέχεται από το Kasim Al-Mashat. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kasim Al-Mashat ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Dealing with physical pain, whether it's chronic or acute, can be a discouraging experience. Not only does pain effect our physical well-being, but it also has a significant impact on our emotional and mental states. However, there is growing evidence that mindfulness can play a crucial role in breaking the negative cycle of pain and effectively managing it.
Dr. Fadel Zeidan, PhD, is an Associate Professor, Director of Brain Mechanisms of Pain and Health, and Director of Neuroscience at UC San Diego. To connect with Dr. Zeidan:
- https://www.zeidanlab.com/
- Twitter: @FadelZeidan
You can watch this episode on YouTube -
https://www.youtube.com/watch?v=R2yVWeWR4gA&t=12s
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Learn more and join free mindfulness and laughter sessions , and give aways by joining our newsletter - visit www.drkasimalmashat.com or www.centreformindfulness.ca.
Content provided by Dr. Kasim Al-Mashat, is solely intended for informational and educational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Dr. Kasim Al-Mashat is a Registered Psychologist, the views expressed should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Watching or reading the content does not establish a therapeutic relationship. You should seek the care of a health professional for recommendations/medical opinions about your particular situation.
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