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Eps #8: Mental Health: Does It Still Matter During Transition to Post-Pandemic Life?
Manage episode 305683648 series 2893079
Το περιεχόμενο παρέχεται από το Australia Global Alumni in Indonesia. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Australia Global Alumni in Indonesia ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Is the pandemic over, or will there be another wave? Now that vaccination access is increasing, infection rates are dropping and provinces are opening up, there are new things to think about: adjusting back to post-pandemic routines (and ditching our pyjamas), getting back into work in real life, commuting and driving our kids to school. To some of us adjusting back to pre-pandemic habits can be stressful. What about the uncertainty whether there will be another wave? In this eighth episode, our OzAlum Andi Baso Tombong, a lecturer at Hasanuddin University and Karina Negara, a young psychologist and co-founder of KALM Counselling shares some tips for those of us needing a boost to get into the swing of things.
Tune into our OzAlum Podcast and leave a rating and review. The podcast is available on Spotify, Apple Podcasts, Google Podcasts, YouTube, and the OzAlum website.
A full transcript of this episode is available on the OzAlum Podcast website: https://podcast.ozalum.com/
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