Dr. Hunter Champion with 5 Lifestyle Changes for Better Health in 2025

On the Mark Golf Podcast

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18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

πριν περίπου ένα χρόνο 43:23

Dr. Champion joins Mark Immelman on the #OntheMark podcast to introduce 5 lifestyle changes that are sure to lead to a healthier, happier existence - habits which will also set you on the path to better physical performance and, by extension, better golf.

Dr Champions elaborates on:

Healthy body movement
High quality sleep
Morning sunlight, fresh air and breathwork
The practice of gratitude, and
Healthier eating involving protein and green vegetables.

He also talks about the 'mind-body connection', alcohol consumption, managing stress, hydration, dietary supplements, meditation, hot and cold water therapy and grounding.

Download this podcast or watch it on YouTube - search and subscribe to Mark Immelman.

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#Markimmelman #Pgatour #Pgatourradio #Golf #Sports #PGA Tour #PGA

On the Mark Golf Podcast

Dr. Hunter Champion with 5 Lifestyle Changes for Better Health in 2025

On the Mark Golf Podcast

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Dr Champions elaborates on:

Healthy body movement
High quality sleep
Morning sunlight, fresh air and breathwork
The practice of gratitude, and
Healthier eating involving protein and green vegetables.

He also talks about the 'mind-body connection', alcohol consumption, managing stress, hydration, dietary supplements, meditation, hot and cold water therapy and grounding.

Download this podcast or watch it on YouTube - search and subscribe to Mark Immelman.

775 επεισόδια

#Markimmelman #Pgatour #Pgatourradio #Golf #Sports #PGA Tour #PGA

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