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286: How To Upgrade Your Relationships and Shed Expectations
Manage episode 407535231 series 3563234
Το περιεχόμενο παρέχεται από το Guy and Ilan Ferdman and ILAN FERDMAN. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Guy and Ilan Ferdman and ILAN FERDMAN ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In Today's Episode:
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- How To Upgrade Your Relationships Without Putting In More Effort
- How To Gain More Peace And Happiness By Shedding Expectations
- What To Do When People In Your Life Are Rude Or Frustrating You
- How To Get A Major Relationship Breakthrough in 6 Weeks
- ....And MUCH MORE!
Today's podcast is an open format where Ilan gave our amazing community the opportuntiy to ask any questions they want and as always, people within our community comes up with the most brilliant questions which opened up a space for some incredible insights and breakthroughs.
There is no way reality is other than the way that we precieve reality through our personal mind. And personal mind is made up of every experience you ever had.Ilan FerdmanA lot of the great questions we recieved were around improving your relationships and we went deep in to how past traumas triggers you, why having expectations is creating so much friction and what to do when people are treating your rude or poorly.
Understanding how to effectively deal with frustration in relationships and people who trigger you can create a lot of friction in our lives and that's why we took the time to dig deep into help you create more flow and ease in your relationship with yourself and others.
In todays episode you will learn insights and techniques around how to take your relationships to the next level without having to try to change the other person or having to talk through your issues. Tune in!
Episode Timestamps:
4.00 Relationships and triggered parts
12.00 Releasing trauma patterns
17.00 Cathy’s question about expectations
23.00 Expectation and unhappiness
30.00 Some hard truths that will change your life
38.00 How to respond when people are rude
44.00 How to get liberation from expectations
People live in their own realities. The weird expectations that someone else would see or understand the world you do is an impossibility.Ilan Ferdman
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