The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Το περιεχόμενο παρέχεται από το Navigating the Healing Path. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Navigating the Healing Path ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Το περιεχόμενο παρέχεται από το Navigating the Healing Path. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Navigating the Healing Path ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome to Navigating the Healing Path Podcast with Maggie and Nicki! We are a spiritually based podcast that discusses navigating the healing path, while offering personal insights, experiences, and reflections of traversing our own internal journeys. Each week, we will be having conversations surrounding the foundational and supportive tools of healing, including meditation, self awareness, and spiritual connection. Our intention is to provide a point of connection with anyone and everyone who wishes to expand their own consciousness and break harmful generational cycles; to all those looking for messages of love, light, and hope, while figuring out this whole life on Earth thing. So if this feels like it’s for you, or it resonates on any level, then we’d be honored if you joined our healing, loving community.
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Το περιεχόμενο παρέχεται από το Navigating the Healing Path. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Navigating the Healing Path ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome to Navigating the Healing Path Podcast with Maggie and Nicki! We are a spiritually based podcast that discusses navigating the healing path, while offering personal insights, experiences, and reflections of traversing our own internal journeys. Each week, we will be having conversations surrounding the foundational and supportive tools of healing, including meditation, self awareness, and spiritual connection. Our intention is to provide a point of connection with anyone and everyone who wishes to expand their own consciousness and break harmful generational cycles; to all those looking for messages of love, light, and hope, while figuring out this whole life on Earth thing. So if this feels like it’s for you, or it resonates on any level, then we’d be honored if you joined our healing, loving community.
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1 Working With Light | NTHP EP 26 1:28:14
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Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedWelcome to the final episode of Navigating the Healing Path, Season Two! To cap off this season of exploring coping mechanisms, tools, and healing strategies, Nicki and Maggie share and reflect to each other their spiritual gifts, talents, and skills. So much of this healing work is often spent looking for, and at, what we deem is ‘wrong’ with us. We tend to focus on the negative or harmful repeating patterns in us, the places we feel we are lacking in some way, and for good reason - to try to minimize our suffering, to become more integrated in our mind, body, and Soul. This heavier work is important, and part of the path; however, it is equally important to create space for the Light side of healing, to celebrate the gifts and the love that we hold, and desire to share with the world. So, a positive coping skill we can all practice is having an experience where our love and light is being reflected back to us; to connect and embody that feeling/validation with trusted and respectful individuals. By creating more space for ourselves through paying attention to and acknowledging our gifts, we can in turn allow them to shine in our lives in the ways they’re meant to be shared. And we would like to thank you all so much for accompanying us along our journey of Season Two. It continues to be such a joy and an honor to make this podcast, and to know that there are people out there receiving the love and light we have always intended to put forth. We absolutely cannot wait to be back with a third season in 2025: The Season of Woo-Woo! Until then, many blessings to you all, and we’ll see you in a few months!…
1 Let That Sh*t Go | NTHP EP 25 1:19:42
1:19:42 Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked1:19:42
Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedWelcome friends! In this pre-finale to Season 2 of NTHP, Maggie and Nicki hold space for an explorative conversation on an incredibly helpful skill to hone on the healing path: healthy detachment and letting go. We hope this episode brings more inspiration, comfort, ease and flow to wherever you are on your own healing journey. Peace and blessings all.…
1 People Suck! | NTHP EP 24 1:22:45
1:22:45 Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked1:22:45
Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedOn this week’s episode of Navigating the Healing Path, Nicki and Maggie discuss their experiences of what it has felt like for them to be in toxic, unhealthy, and imbalanced relationships, how they’ve recognized their own personal triggers of codependency in these dynamics, and some of the healing work and insights that have followed after disconnection. We hope this conversation and information finds those who need it most. Love and light to you all.…
1 Therapy 101 | NTHP EP 23 1:06:13
1:06:13 Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked1:06:13
Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedWelcome back everyone to an exciting new episode this week on NTHP! We have invited a special guest to offer greater insight and awareness into the various therapy options available to us. Lacey Morris, LMFT offers her perspective and insights into various forms of therapy from years of experience in counseling and expressive arts healing. We hope you enjoy listening as much as we enjoyed recording it together. To learn more about Lacey and her services, you can visit her website here: laceymorris.com…
1 Shameless in SoCal | NTHP EP 22 1:02:27
1:02:27 Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked1:02:27
Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedGreetings, beautiful souls! We are back this week exploring the topic of the ego’s perceived dangers of being ourselves, healing, and learning to grow into our authenticity in this emotionally repressed, unhealed, and not always loving world. Maggie and Nicki share their personal challenges, processes, and some of the coping tools they use, to handle these trials. Thank you for joining us, and we hope you enjoy!…
1 Spirit Told Me Too | NTHP EP 21 1:12:36
1:12:36 Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked1:12:36
Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedWelcome back to the NTHP Podcast everyone! In this week’s episode, Maggie and Nicki continue their discussion on learning to follow their intuition. This second part really focuses on Nicki’s own journey of understanding the signs and synchronicities that showed up in different phases of her life, and how she chooses to follow the call of her intuition and Spirit to create a reality of excitement and joy. We hope you enjoy!…
Welcome friends! In today’s episode, Maggie and Nicki have a conversation around learning to live a life based on trust, and following one of our greatest internal guides: intuition! As most of us grow up learning that we shouldn’t, or cannot actually trust our feelings, and what our bodies are communicating to us, we can naturally become numb overtime; accustomed to looking for external guidance, or approval, from others. So it can feel quite odd, uncomfortable, or even scary to begin the process of tuning into ourselves, learning to listen to our bodies and loving spirits, and living life by these new compasses. Damn though, do we think it’s worth it! We hope you enjoy this first part of the discussion.…
1 Ouch, My Feelings! | NTHP EP 19 1:06:44
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Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked**Trigger Warning - There are allusions to, and old personal feelings of, suicide shared briefly in our conversation today. In today’s healing conversation, Nicki and Maggie dive into their experiences of being highly sensitive, and empathic beings, in this often chaotic and insensitive world. Wielding this ability of deeply experiencing other peoples’ feelings, emotions, and energies can be quite the beautiful gift; like when we get to connect with others where they truly are, to feel what they feel with them, to hold that space and be a nurturing companion in the face of challenge or grief. Not to mention having the high sensitivity and openness to communicate with Spirit, which can be quite the helpful hand in life! But at other times, these gifts can feel like a curse to us; as they can make us prone to experiencing heavy codependence, fear of setting boundaries and putting ourselves first, not knowing what feelings, thoughts, and emotions might be our own or somebody else’s, and the list can go on. So if any of this resonates with you and your experiences, then tune in for a listen! You might just find yourself in good company.…
1 Perfection Not Required | NTHP EP 18 1:32:51
1:32:51 Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked1:32:51
Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedOh boy… Nicki and Maggie here - for this week’s episode, we’ve decided to really walk our talk; to challenge ourselves by coming face to face with our very own perfectionist programs! So to demonstrate that perfection is not required (mostly to ourselves), we are intentionally leaving in ALL our pauses, filler words, and ‘annoying’ distractions that occurred during our conversation. We hope you enjoy, and are maybe even inspired by, this special, truly authentic episode in all its imperfect glory. Now go be the most perfectly imperfect you you can be!…
1 Can You Feel the Art Tonight? | NTHP EP 17 1:07:55
1:07:55 Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked1:07:55
Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedGood day and welcome back! In today’s episode, Maggie and Nicki explore one of their favorite healing supports, and ways to enjoy life on this planet: artistic and creative expression. Creative expression, in all its forms (from cooking, to painting, to roller skating) is a magical opportunity to feel, release, and maybe one day understand, the depths of our inner selves and our Spirits. They hope you enjoy this conversation as much as they enjoyed making it. Peace, blessings, and creative joy to you! _________________________________________________________________ Come join our new Patreon community and get access to exclusive content! patreon.com/nthppodcast…
1 The Lies of the Mind | NTHP EP 16 1:10:31
1:10:31 Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked1:10:31
Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedWelcome all! In today’s episode, Maggie and Nicki dive into a conversation all about the big, bad, and dreaded work our egos LOVE to avoid: Shadow Work… dun, dunn, DUNNN! Becoming aware of, learning to live with, and perhaps one day befriending our Shadow Self is an absolutely invaluable, and often an inescapable, process along the healing journey. What are your top ego programs? **Episode Disclaimer - our apologies for the dog barking in the background in this episode. This was recorded near the 4th of July, and the neighborhood fireworks set the dog off; unfortunately, there wasn’t much we could do to get the sound out after the fact. We hope it is not too much of a distraction, and we thank you for your grace and understanding for this particular week.…
1 Journey to the Inner Landscape | NTHP EP 15 1:14:38
1:14:38 Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked1:14:38
Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedHappy Tuesday everyone! Join Maggie and Nicki as they discuss a special space within where gifts and healing await: the Inner Landscape! The Inner Landscape is a visual representation of the many aspects of ourselves that exist within us. Through our meditation practice we can learn to access and explore this immersive inner world, and to use it as a hub of rest, resource, healing, connection to Spirit, and anything else that may serve our highest good. And if you would like support in taking a trip into your own Inner Landscape, you can find an exclusive meditation guided by Nicki on the NTHP Patreon page! patreon.com/nthppodcast…
1 Coped Up! | NTHP EP 14 1:14:16
1:14:16 Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked1:14:16
Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedWelcome to Season 2 of the Navigating the Healing Path Podcast everyone! We are so excited to be back and share with you what we have been working on for the last 3 months. We’ve prepared another collection of healing focused conversations, and are ready to unfold an entirely new season where we discuss all things coping; from tools, to programs, to living as an imperfect, sensitive being; all in order to become better equipped to traverse the spiritual journey with freedom, and love in our hearts. In this first episode back, we lay the foundation of what coping mechanisms are to us, how they’ve shown up in our own lives, and how we can reprogram negative ones to positive ones with dedication and commitment over time. We hope you all enjoy! Peace and blessings, Maggie and Nicki…
1 Compassion Along The Way | NTHP EP 13 1:18:46
1:18:46 Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked1:18:46
Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedWelcome to the final episode of Navigating the Healing Path, Season One! Today, kindness and compassion are in the spotlight as we bookend the season theme of building a foundation for the inner healing journey. We hope you delight in this conversation about the monumental joys and fulfillment that living a life aligned with kindness and compassion, with our hearts healed and open, can bring. And thank you all so much for accompanying us along our journey of Season One! It has been such a joy and an honor to make this podcast, and to know that there are people out there receiving the light and love we have always intended to put forth. We absolutely cannot wait to be back with a new season this August: Coping Tools and Beyond. Until then, many blessings to you all, and we’ll see you in a few months!…
Greetings all! We’re back this week talking about the concept of holding space. Join us as we continue our conversation from last week - sharing more of our personal experiences, discussing the healing opportunities that can occur, and the reasons we continue to focus on growing ourselves through this amazing tool. We hope you enjoy!…
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