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The Yoga of Sound : How to Practice with Mantras & More
Manage episode 323845573 series 3332150
This episode is full of helpful vocabulary break downs. We discuss what mantra is, what sankalpa is (typically called 'intentions' in a Western/ American yoga class), bija, japa, bhava and more.
Enjoy this deep dive into Nada yoga, or the yoga of sound, complete with a chant at the end. BONUS: a little 'how to engage' in a kirtan should you ever go to one!
Deep gratitude for Nataraj Chaitanya and all his wisdom and teachings!
63 επεισόδια
Manage episode 323845573 series 3332150
This episode is full of helpful vocabulary break downs. We discuss what mantra is, what sankalpa is (typically called 'intentions' in a Western/ American yoga class), bija, japa, bhava and more.
Enjoy this deep dive into Nada yoga, or the yoga of sound, complete with a chant at the end. BONUS: a little 'how to engage' in a kirtan should you ever go to one!
Deep gratitude for Nataraj Chaitanya and all his wisdom and teachings!
63 επεισόδια
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