S3:E3: Works In Progress (with MonDarryl LaTrez)

My Best SHIFT

MonDarryl LaTrez joins Chantée to discuss how we are all works in progress!
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MonDarryl also known as MonD is the content creator of the podcast Love & Logic. MonD & his guest explore the intersectionality of Love & Logic through the use of living room style conversations with friends. Love & Logic can be found on Apple and Spotify.
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SHOW NOTES + LINKS:
We are grateful to MonD for joining the My Best SHIFT Podcast family! MonD can be reached via IG @mondarryl_; via FB @MonDarryl LaTrez; and Twitter @love_n_logic. You can also check him out on his podcast Love & Logic on Apple and Spotify.

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INSPIRED ACTIONS/THOUGHTS FOR THIS EPISODE:
How are you honoring yourself?
How are you being kind to yourself?
How are you taking care of your mind and heart?
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THE DREAM TEAM -- CREDITS
Audio Engineering & Music Composition: Dennis D. Johnson with Hitz Muzic Group, LLC ([e-mail])
Custom Art Work: Gibran K. McNeal with Mc. + Co. Creative, LLC ([e-mail])
Photography: R.J. with Peculiar Images by R.J. Paulk ([e-mail])
Hair: Rob Fooks with Rob Fooks Hair Salon ([e-mail])
Creative Director: Janae D. Johnson with Janae Danielle Consulting and Design ([e-mail])
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