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EP12: Managing Motherhood or Is Motherhood Managing You?
Manage episode 433162104 series 3563068
Το περιεχόμενο παρέχεται από το Kendall Gordon-Williams and Kendall Lasha. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kendall Gordon-Williams and Kendall Lasha ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode I discuss how managing motherhood is more about moving through it and learning along the way. We don't really manage mothehood, motherhood manages us. Society often silences the struggles of mothers, but it's important to have support and express our true feelings about motherhood some days. It's okay to have regrets and struggles in motherhood. To navigate motherhood, it's important to let go of mom guilt, remove codependency, and embrace imperfections. Creating space and finding a community for moms who haven't had a great experience is crucial. Social media often portrays a perfect image of motherhood, but it's important to show self-compassion and prioritize self-care. Setting boundaries, managing time, and finding a supportive tribe are key to managing motherhood.
Chapters
00:00 Moving Through Motherhood: Learning Along the Way 02:30 Embracing Imperfections: Letting Go of Mom Guilt 05:09 Creating a Supportive Community 06:55 Prioritizing Self-Care: Nurturing Yourself as a Mom 08:47 Protecting Your Mental and Emotional Well-Being 11:06 Embracing Imperfection and Celebrating Wins
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