Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Brown Bag Lunch and Learn: How To Have a Positive Relationship with Stress
Manage episode 203229827 series 1069473
Speaker: Lisa Regan Vienop
Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated.
Co-sponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills.
Recorded Live at Central Library: April 12, 2018
418 επεισόδια
Manage episode 203229827 series 1069473
Speaker: Lisa Regan Vienop
Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated.
Co-sponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills.
Recorded Live at Central Library: April 12, 2018
418 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.