Navigating The Season, Humour, Grief, And Humanness w/ Mackenzie Belcastro

Mood Lab with Carina Jung

Το περιεχόμενο παρέχεται από το Carina Jung. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Carina Jung ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

7M ago 1:09:24

M4A•Αρχική οθόνη επεισοδίου

Join Mood Lab host Carina in a meaningful conversation with Mackenzie Belcastro, a Coach, Breathwork Teacher, and Reiki Practitioner. Mackenzie is also the beautiful host of "The North Star," a podcast dedicated to spiritual development.

We talk about:

A small exploration of Mackenzie's personal journey, highlighting key moments that led her to her current role as a coach
Insights into the somatic work Mackenzie practices, blending strategic thinking with body-based practices for holistic well-being
We dive in a conversation on the profound impact of small human changes, touching on humor, grief, authenticity, and embracing imperfections
The importance of self-compassion and allowing space for our humanness
How to navigate the Christmas season with small practical tips and reframing impulses for approaching this time of the year + addressing emotions and difficulties that may arise

Discover Mackenzie's unique approach to coaching and spiritual development as she guides women towards purposeful, fulfilling lives by embracing their authentic selves.

For Mackenzie's website and offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with her on Instagram: ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/

32 επεισόδια

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