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Ep. 43: Postpartum Mom Care Prep Tips. Feel at your best physically & emotionally to take care of your newborn
Manage episode 428020472 series 3517508
Το περιεχόμενο παρέχεται από το Laura Gimbert & Remi Ishizuka, Laura Gimbert, and Remi Ishizuka. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Laura Gimbert & Remi Ishizuka, Laura Gimbert, and Remi Ishizuka ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Laura goes through all of the postpartum mom care essentials we need to recover physically, as well as all of the activities and habits we can consider for the postpartum stage to take care of our body, mind and soul.
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A podcast decoding young brains and behavior in a digital world.
Listen on: Apple Podcasts Spotify
Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod
You can also follow us on our personal accounts @rrayyme & @laura.gimbert
And remember to subscribe so you don't miss any of our episodes, out every Tuesday!
This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
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1. Ep. 43: Postpartum Mom Care Prep Tips. Feel at your best physically & emotionally to take care of your newborn (00:00:00)
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3. (Cont.) Ep. 43: Postpartum Mom Care Prep Tips. Feel at your best physically & emotionally to take care of your newborn (00:18:02)
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