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36. Expert Tips for Thriving Midlife Intimacy and Desire with Sexologist Rebecca Alvarez
Manage episode 419224774 series 3561492
Το περιεχόμενο παρέχεται από το Sonia Flores. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sonia Flores ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Get ready to add some sizzle to your midlife journey with today's must-listen episode! We're diving into the colorful and often uncharted waters of sexual wellness and intimacy, specifically tailored for you, the vibrant women in midlife. Whether you're rediscovering your sensual side, navigating the waves of hormonal changes, or simply seeking a spark of joy in your intimate life, this episode is your treasure map!
We discuss:
· When to start having sex conversations with your children and what to share.
· Misconceptions about sex and desire in midlife.
· How to increase desire and pleasure in midlife, whether you’ve been with your partner for years or more recently.
· The difference between arousal oils and lubes, their roles and how to use them.
· The many benefits of masturbation.
· How to explore and use sexual toys with yourself and your partner.
· Being a resource for healthy sexual conversations for your children well into their adult years.
As we laugh, learn, and maybe blush a little, you'll walk away from this episode feeling empowered, enlightened, and perhaps a bit eager to try something new. So, grab your headphones, find your comfiest spot, and let's jump into a conversation that's as enlightening as it is entertaining.
Resources:
The Bloomi Store on Amazon: https://amzn.to/4bolOhn Bloomi Desire Sensual Pleasure Oil Full Body Massage: https://amzn.to/4brXgnM Bloomi Relax Body & Massage Oil Lavender Sensual Full Body Massage: https://amzn.to/4bFmuyu Bloomi Vibrator Clitoral Body Wand Massager: https://amzn.to/3QNGlnh Bloomi Indulge Double Sided Vibrator: https://amzn.to/3WMZbyr Bloomi Smooth PH-Balanced Fragrance Free Water-Based Personal Lube: https://thebloomi.com/products/smooth-water-based-personal-lubricant
IG: https://www.instagram.com/thebloomi/ https://thebloomi.com/
IG: @thebloomi TikTok: @thebloomi
Where To Find Me:
Instagram: @modernlatinainmidlife
Email: sonia@sonia-flores.com
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