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Overcoming Porn Addiction: A Personal Journey with J.K. Emezi
Manage episode 421904717 series 2817448
Το περιεχόμενο παρέχεται από το Tobi Ojekunle. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Tobi Ojekunle ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, JK Emezi, a porn addiction recovery coach, shares his personal journey of overcoming porn addiction. In this conversation, JK Emezi discusses the process of ending addictive behaviours with pornography. He explains that ending the behaviour requires changing habits, lifestyle, and self-image.
Connect with J.K. Emezi: https://elevatedrecovery.org
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Chapters
00:00 Introduction and Background
01:30 The Journey of Porn Addiction
08:23 The Lack of Intimacy in Pornography
13:46 Realizing the Problem and Beginning the Recovery Journey
41:47 Dealing with Relapses and Slips
48:25 Understanding the Connection Between Pornography and Masturbation
54:56 The Negative Effects of Compulsive Porn Use and Masturbation
01:04:51 Healing the Brain and Becoming a New Person
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