Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Breathing – The Power Within
Manage episode 430838018 series 2819199
“We create these virtual lions that are chasing us all the time and keeping the stress up.” – Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breathing. She brings to light how specific breathing practices can significantly increase our well-being and mental fitness. Ana starts by providing… Continue reading Breathing – The Power Within
The post Breathing – The Power Within appeared first on Ana Melikian, Ph.D..
200 επεισόδια
Manage episode 430838018 series 2819199
“We create these virtual lions that are chasing us all the time and keeping the stress up.” – Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breathing. She brings to light how specific breathing practices can significantly increase our well-being and mental fitness. Ana starts by providing… Continue reading Breathing – The Power Within
The post Breathing – The Power Within appeared first on Ana Melikian, Ph.D..
200 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.