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What is happening?! Demystifying Perimenopause | Stacie Clenet
Manage episode 408019849 series 3560463
Το περιεχόμενο παρέχεται από το Sammy Davis and Jennifer Araza. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sammy Davis and Jennifer Araza ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, we start the conversation on the topic of perimenopause with our dear friend, Stacie Clenet. With the average age of women going through menopause being 51, but many women actually starting the journey of perimenopause as early as their late 30s, it's an important conversation to have.
Discussion points in this episode on perimenopause:- What is perimenopause?
- What is the difference between perimenopause and menopause?
- Common symptoms during perimenopause to look for
- What is actually happening in our bodies during perimenopause?
- What we can do when we think we may be starting this journey?
- What is the typical age when women may start seeing symptoms?
- Are there any natural ways to manage symptoms?
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Cover Art by Amanda Leigh of A & A Photography
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