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Reiki Infused Guided Meditation Inner Landscape for Boundaries
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Manage episode 345893998 series 1300021
Enjoy this simple, guided visualization. This visualization is to build your inner landscape; that you can return to over and over again to nourish yourself as well as strengthen your boundaries. We will begin by planting tall trees and shrubs, to ensure protection and boundaries. Then we move on to building a pond and some fruit/vegetable trees. The water is a space for you to return to and reflect, meditate and or focus on gratitude. The trees and shrubbery will cleanse your energetic bodies every time you choose to return. The imagination is a powerful tool that we typically lose through adolescence; so allow yourself to see, sense, feel, and know as you are building the picture in your head.
PS: I'd love to have more women in our upcoming Self-Care Circle, join us here: https://soulshinereikihealing.as.me/selfcare
30 επεισόδια
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 25, 2023 09:53 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 345893998 series 1300021
Enjoy this simple, guided visualization. This visualization is to build your inner landscape; that you can return to over and over again to nourish yourself as well as strengthen your boundaries. We will begin by planting tall trees and shrubs, to ensure protection and boundaries. Then we move on to building a pond and some fruit/vegetable trees. The water is a space for you to return to and reflect, meditate and or focus on gratitude. The trees and shrubbery will cleanse your energetic bodies every time you choose to return. The imagination is a powerful tool that we typically lose through adolescence; so allow yourself to see, sense, feel, and know as you are building the picture in your head.
PS: I'd love to have more women in our upcoming Self-Care Circle, join us here: https://soulshinereikihealing.as.me/selfcare
30 επεισόδια
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