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#33 - The best way to take iron supplements and whose fault is UPF
Manage episode 426568282 series 3583529
Το περιεχόμενο παρέχεται από το Dr A Matheson MRCP CISSN. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr A Matheson MRCP CISSN ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode I review some practical changes to the way we can prescribe/recommend our athletes take iron supplements. I then sit on the sidelines and enjoy the fighting between factions on the sides of the Ultra Processed Food safety/blame war and am very glad not to be in the line of fire and feel some empathy for those involved. We finish with some articles on weight loss with different carbohydrates, the impact of fibre on cancer risk and an older article on post menopausal muscle strength.
This podcast is a lighthearted review of the medical literature and Dr Matheson has enormous respect for all scientific researchers and could not do a job as hard as theirs.
The information presented is the personal opinion of the healthcare professional and is not a substitute for seeking professional advice. It is based on interpretation of current best practice and guidelines when the episode was recorded. Guidelines can change; To the best of our knowledge the information in this episode is up to date as of it’s release but it is the listeners responsibility to review the information and make sure it is still up to date when they listen.
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