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30. The Worst Question People Pleasers Ask Themselves & What To Ask Instead
Manage episode 400620931 series 3438737
Το περιεχόμενο παρέχεται από το Heidi Gustafson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Heidi Gustafson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Do you find yourself constantly asking "why" questions? Why did I do that? Why can't I get control of my eating? Why am I so disorganized? Then you’re definitely going to want to hear the four reasons why the “why” questions can be detrimental to your personal growth, especially for people pleasers. I’ll also share with you what you can do to shift this narrative and create positive change in your life.
Giveaway Details:
Enter to win a chance at a $25 Amazon gift card. I’ll draw twice, so you’ll have two chances to win.
- Rate & review my podcast on Apple Podcasts
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Join the Me First Community, where you'll learn to prioritize your needs and desires, gain confidence and a strong sense of who you are, say no without guilt and create a life that feels good in your heart, without concern about judgment from others. You'll be among like minded women all on a journey of self discovery, and will have guidance through expert led discussions, guest speakers, and personal coaching. Use code PODCAST20 to save 20%!
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com.
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
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