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Adjusting the Hues of Mental Health with Paul Allen Jr. | Ep. 273
Manage episode 429378517 series 3342783
Το περιεχόμενο παρέχεται από το Ernie Cason. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ernie Cason ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
We're joined by the incredible Mr. Paul Allen Jr., a licensed marriage and family therapist from Hue of Mental Health in Southern California. Paul brings his expertise to the table, exploring how cultural differences and historical stereotypes impact relationships and mental health.
We talk about the importance of communication, accountability, and the layers of conflict in marriage. Whether you're a newlywed or a seasoned couple, you'll find valuable insights to help you Raise The B.A.R. in your marriage. Plus, we dive into how social media and post-COVID realities have reshaped our approach to love and connection. Keep an ear out for the chance to win free counseling sessions with Paul in the interview.
Don't miss out! Join our Couple to Couple Coaching sessions, participate in our webinars, and check out our exclusive Married Into Crazy merchandise to let everyone know just how crazy in love you are. Remember, love and growth start with reflection and determination.
Be sure to like, subscribe, and share this episode with anyone who might need a little extra support in their relationship journey.
Visit Paul Allen, Jr. at: IG: @talkswithjr FB: Hue of Mental Health www.huemh.com
Get Your Copy of "Out Of Order" at https://qrco.de/bf88fR
“Raise The B.A.R. in your marriage” www.RaiseTheBarMarriage.com
Married Into Crazy www.MarriedIntoCrazy.com
FREE Marriage Health Toolkit https://www.marriedintocrazy.com/marriagetoolkit-optina
#CouplesTherapy #MarriageSecrets #OvercomingChallenges #MarriageTips #27Years #MentalHealthAwareness #MentalHealthTips #TherapyBenefits #MentalHealthExpert #RelationshipAdvice
CHAPTERS: 00:00 - Intro 2:52 - Welcome Paul Allen Jr. Jr 3:51 - How has COVID impacted relationships 6:47 - What is fulfilling about your work 8:40 - Hue of Mental Health 11:28 - Stigma of therapy in the black community 17:55 - How Hasani's practice is different from others 28:08 - What CRAZY Means 29:44 - Impact of Historical Stereotypes on Black Masculinity 32:27 - Vulnerability is required but lacking in communities of color 33:30 - Toxic femininity 38:45 - Debunking expectations 40:11 - How to Get in Touch with Jr 42:12 - Parting Words 44:00 - How to Support the Show 45:17 - Final Thoughts
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