The Year of Living
Manage episode 336414928 series 3189696
Hi, my babies! Welcome back to another episode of love and open conversation 🥰 We are back to our regularly scheduled program complete with a guided meditation 🧘🏾♀️ We love out affirmations but we love our meditations even more as it helps us get closer to the art of grounding ourselves and stilling our minds. Today’s guided meditation focuses on giving yourself compassion during a difficult situation. Take this wonderful advantage to align with your inner self 😌 This week I will be going over this year's theme! If you aren’t sure what I'm talking about then you must be new, hi welcome so glad you are here 😊, make sure you stick around so you aren't out of the loop!
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