MAMAS & PAPAs GET FIT FOR KIDS podcast

59:05

Join us Thursday night at 7 pm inside the group where we will be diving deep into What an immune system is what it is made up of how our food affects it and much much more You really don't want to miss this !! Billa Singh Malhi has been a strength and conditioning coach, nutritional therapist, and master herbalist for a long time and knows his stuff we want to give you MUMS and DADS all you need to become SUPERHUMAN as we know as parents kids carry bugs home with them and it is unavoidable that we sometimes feel rundown and pick things up. Let's try and change that https://www.facebook.com/groups/getfitmamaspapas…

1
MAMAS & PAPAs GET FIT FOR KIDS #12 EVERY DIET IS MACROS BUT MACROS ISN'T A DIET 🤯 59:06

πριν 4 years59:06

59:06

COME AND JOIN US IN THE MAMAs & PAPAs GET FIT FOR KIDS GROUP ⬇ https://www.facebook.com/groups/getfitmamaspapas

1
MAMAS & PAPAs GET FIT FOR KIDS #11 SOFIA SUMMARCOMUM SAYS UP YOURS TO THE FAD DIETS AND BECOMES A BADASS 33:32

πριν 4 years33:32

33:32

Find out how this mum went from diet to diet feeling lost out of control to ditching those very short-term crash diets forever.

1
MAMAS &PAPAs GET FIT FOR KIDS #10 HOW SWAPPING SYNs FOR EDUCATION CAN CARRY ON THE FAT LOSS. ❤ 59:06

πριν 4 years59:06

59:06

The new layout this week will be going up on the podcast from now on. Let's talk Some wins to share this week about how a client was stuck in a circle what the outcome was what some past clients have said whats the next step

1
MAMAs & PAPAs GET FIT FOR KIDS #09 HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami PART 2 MIND 59:07

πριν 4 years59:07

59:07

In this episode, lets get talking about how yoga can help with mindset

1
MAMAs & PAPAs GET FIT FOR KIDS #08 HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami PART 1 BODY 37:44

πριν 4 years37:44

37:44

Hey MAMAs & PAPAs this week we have part 1 of a 2 part series. ⬇️ HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami

1
MAMAs & PAPAs GET FIT FOR KIDS #07 MUM TUM AND STRETCH MARKS WHATS THE TRUTH 59:07

πριν 4 years59:07

59:07

HEY THIS ONES FOR THE MUMS. 👨‍👩‍👧‍👦👨‍👩‍👧‍👦👨‍👩‍👧‍👦 The podcast will take a slight different direction tonight ➡️ we want your questions to answer live at 7.15 tonight ❤ So if your a mum who struggles with ⬇️ ✅ Mum tum ✅ Stretch marks ✅ Confidence ✅ Body image ✅ or anything that comes past these beautiful miracles we make Drop your questions below we really want to fill this 1 with value and answer all burning queations or if its a private question please feel free to pm them and we will keep it anonymous.…

1
THE MONDAY MOOCH #06 So find out why every diet works and doesnt 11:05

πριν 4 years11:05

11:05

So on this week we dived into why all diets work and why they possibly wouldnt come and join us ⬇️ As the Admin of MAMAs & PAPAs GET FIT FOR KIDS id like to send a personal INVITE just incase you got lost on your journey to our amazing community of like minded parents ⬇️ https://go.ryanjjliftsfitness.com/group-capture-page1610391668986…

1
MAMAs & PAPAs GET FIT FOR KIDS #05 BUSY BUSINESS OWNER AND MUM OF 2 STRIPS BODY FAT AND GETS IN THE BEST SHAPE OF HER LIFE. WANT TO KNOW KNOW HER SECRET ❓❓❓ 31:28

πριν 4 years31:28

31:28

BUSY BUSINESS OWNER AND MUM OF 2 STRIPS BODY FAT AND GETS IN THE BEST SHAPE OF HER LIFE. WANT TO KNOW KNOW HER SECRET Podcast tonight in the MAMAS & PAPAS GROUP COME JOIN US ⬇ https://go.ryanjjliftsfitness.com/join

1
MAMAs & PAPAs GET FIT FOR KIDS #04 TAMMY SMITH ✅BUSY MUM DROPS 2 DRESS SIZES AND BOOSTS HER ENERGY. WANNA KNOW HOW ?✅ 30:59

πριν 4 years30:59

30:59

BUSY MUM DROPS 2 DRESS SIZES AND BOOSTS HER ENERGY. WANNA KNOW HOW ? Hey MAMAs & PAPAs this week on the podcast we had the lovely >> Tammy Smith This week we dug deep on Tammy's journey with coaching and also how she has become a healthy happy mummy.

1
MAMAs & PAPAs GET FIT FOR KIDS #03 ANNMARIE NLP PRACTITIONER 25:38

πριν 4 years25:38

25:38

Hey MAMAs & PAPAs this week on the podcast we had the lovely >> Annmarie Brown You can find here by ⬆️clicking here or ⬇️ here http://wwwdesignyourmindforsuccess.co.uk This week we dug deep on annmaries journey with coaching and also how we work together to bring a better standard of living to our clients with a mix of NLP AND COACHING…

1
#02 MAMAs & PAPAs GET FIT FOR KIDS MUM OF 2 STRIPS 45 lbs AND LOSES 58CM 37:03

πριν 4 years37:03

37:03

In this podcast we will be touching on ✅ busy mums ✅ what coaching is ✅ fat loss ✅ carbs ✅ more energy ✅ and much much more Come and join us at ⬇️ https://www.facebook.com/groups/getfitmamaspapas/?ref=share

1
#01 MAMAS & PAPAs GET FIT FOR KIDS Zoe Jackson How fitness saved me 26:17

πριν 4 years26:17