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The shadow side of highly valuing "always doing your best"
Manage episode 411866935 series 3497051
Το περιεχόμενο παρέχεται από το Emma Elder. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Emma Elder ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
As successful women in professional careers and business’s something that we each highly value is always doing our best. This is a belief that has been lovingly instilled in our belief systems from our parents, teachers and care giver’s always encouraging us to do our best.
However, have you ever stopped to think about the shadow side of this highly held value?!
In this episode I’ll be discussing:
- Why I haven’t been on my “A game” this week
- The inferences of “always doing your best” that you might never have noticed
- Why this belief is sending your nervous system into a spiral of fight vs flight
- How this belief could be keeping you stuck in a victim mentality
- The mindset switch which IS the solution for liberation
Work with me…
Instagram @emmaeldercoaching
LinkedIn Emma Elder
Website Discovery Call Booking
FREE Workshop Freedom To Fail
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Don't forget to follow, rate and leave your review!
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Enjoy this Episode!
Work With Me
Instagram @emmaeldercoaching
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking
LOVED this episode?
Don't forget to follow, rate and leave your review!
And share and tag @emmaeldercoaching on Instagram stories so that it reaches other women of impact like you!
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