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Want To Grow? Repot Your Thoughts.
Manage episode 329562155 series 2996979
Το περιεχόμενο παρέχεται από το Alyssa Patmos. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alyssa Patmos ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
My houseplants are teaching me things again! This week we're talking about how to create space for growth. Hint: It doesn't require a complete overhaul of your life--just a bigger pot.
Tune in to discover:
💋🎙 What mental houseplants are and how to tell if yours are ready for new pots
💋🎙 How our thoughts and beliefs lead us to stagnate or grow
💋🎙 How to notice when your roots feel restricted and how to create space for them to grow
💋🎙 Two things that tempt us when we're trying to grow that end up holding us back
💋🎙 Why a shift in perspective is sometimes the simplest (and most effective) pivot you can make
Are you tending to your mental houseplants? Where do you feel like you could use a bigger pot? Where are you thriving? Let me know in the comments.
The show notes and transcript for the episode are available here: https://alyssapatmos.com/want-to-grow-repot-your-thoughts
EXTRA RESOURCES
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I’d love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos).
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