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RACHEL WERNER AND HER MANY TALENTS
Manage episode 420640940 series 3362831
Το περιεχόμενο παρέχεται από το Stu Levitan, Andrew Thomas, David Ahrens, Cole Erickson, Lisa Malawski, Stu Levitan, Andrew Thomas, David Ahrens, Cole Erickson, and Lisa Malawski. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Stu Levitan, Andrew Thomas, David Ahrens, Cole Erickson, Lisa Malawski, Stu Levitan, Andrew Thomas, David Ahrens, Cole Erickson, and Lisa Malawski ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this edition of Madison Book Beat, host Lisa Malawski talks with Rachel Werner
about her children’s book, Moving and Grooving to Fillmore’s Beat and her cookbook,
Macro Cooking Made Simple.
Rachel is a model, an author, a poet, a book reviewer, the founder of The Little Book
Project, a freelance writer and digital medical consultant, teaching artist, certified holistic
nutritionist, certified yoga instructor and mindfulness practitioner. Rachel has a daughter
named Phoebe and a dog named Butter.
Moving and Grooving to Fillmore’s Beat is a beautiful story about the historical Fillmore
District in San Francisco, CA. It teaches children about the Fillmore District’s creative
legacy and names some of the famous artists at the Fillmore such as Carlos Santana
and Maya Angelou.
Macro Cooking Made Simple has fifty plus recipes for clean eating and healthy living.
Rachel has always had a love-hate relationship with food. Rachel was diagnosed with
an eating disorder at the age of 19. Exploring the creative process of eating was a
complete game changer for Rachel in regard to her health and her career.
In this episode, Rachel shares two of her poems and reads one of her daughter’s
poems.
Lisa thanks Rachel for sharing her many talents, and for always being curious in all
things.
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