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Becoming Your Own Best Boss - (Re)Learning Self-Accountability
Manage episode 433811902 series 2338187
In this powerful and essential episode of the Lives of Courage Podcast, Jessica dives deep into the concept of self-accountability. Often easier said than done, self-accountability is about becoming your own best boss, holding yourself to the commitments you make, and trusting that you will follow through on your promises to yourself.
Jessica explores why self-accountability is crucial for personal growth and fulfillment, how we often lose it over the years, and practical strategies to regain it. She discusses the internal and external challenges we face, from societal expectations to our own minds finding excuses. Through relatable examples and actionable steps, Jessica guides you on how to rebuild trust in yourself and stay committed to your personal goals.
Tune in to learn:
- The importance of recognizing and challenging the "shoulds" in your life.
- The power of "naming it to tame it" to manage your emotions effectively.
- Practical strategies for setting clear, realistic goals and using external accountability.
- How to celebrate small wins and adjust your plans as needed to stay on track.
Jessica also shares her personal experiences, offering insights and encouragement for anyone struggling to stay accountable to their own goals amidst life's demands. By the end of this episode, you'll have the tools and motivation to become your own best boss and live a life that’s truly aligned with your values and aspirations.
Don't miss this episode packed with wisdom and practical advice to help you embrace self-accountability and achieve your dreams.
222 επεισόδια
Manage episode 433811902 series 2338187
In this powerful and essential episode of the Lives of Courage Podcast, Jessica dives deep into the concept of self-accountability. Often easier said than done, self-accountability is about becoming your own best boss, holding yourself to the commitments you make, and trusting that you will follow through on your promises to yourself.
Jessica explores why self-accountability is crucial for personal growth and fulfillment, how we often lose it over the years, and practical strategies to regain it. She discusses the internal and external challenges we face, from societal expectations to our own minds finding excuses. Through relatable examples and actionable steps, Jessica guides you on how to rebuild trust in yourself and stay committed to your personal goals.
Tune in to learn:
- The importance of recognizing and challenging the "shoulds" in your life.
- The power of "naming it to tame it" to manage your emotions effectively.
- Practical strategies for setting clear, realistic goals and using external accountability.
- How to celebrate small wins and adjust your plans as needed to stay on track.
Jessica also shares her personal experiences, offering insights and encouragement for anyone struggling to stay accountable to their own goals amidst life's demands. By the end of this episode, you'll have the tools and motivation to become your own best boss and live a life that’s truly aligned with your values and aspirations.
Don't miss this episode packed with wisdom and practical advice to help you embrace self-accountability and achieve your dreams.
222 επεισόδια
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