CREATE LASTING CHANGE (with Charlotte Stebbing-Mills)
Manage episode 362707408 series 3063363
Whether you're an athlete looking to improve your performance, an entrepreneur looking to manage stress and boost productivity, or simply someone looking to improve your mental and emotional wellbeing, this podcast episode with Charlotte Stebbing-Mills will be a powerful tool for achieving lasting change in your mental performance.
Live Your Full Potential by learning more about Charlotte and Jonathan, Co-Founders of The Wellness Theory:
Homepage
Podcast Links
- Apple - https://podcasts.apple.com/ae/podcast/stress-relief-in-your-pocket-with-the-wellness-theory/id1501760869
- Spotify - https://open.spotify.com/show/3S1nPJUx1asnCRgs0nTQVR
- https://www.instagram.com/charlotte_stebbing_mills/
Linktr.ee (Link to all resources)
- https://linktr.ee/wellnesstheory
#mentalperformance #wellness #selfimprovement #thewellnesstheory #liveyourfullpotential
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