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40. Being present through intense emotions & experiences
Manage episode 364962295 series 3450016
Το περιεχόμενο παρέχεται από το Christina Schwind. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Christina Schwind ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
2:25 Why starseeds, wayshowers, light workers etc are needed right now
3:55 Stories- that define us, our relationships, our values & beliefs; the falsehood behind the story of ‘we won’t go through a hard time if we do good’; what you can do to get past overlay stories and be free of shame, guilt, blame etc
8:56 true power, being present with intense emotions eg heartbreak; Christina’s self journey with the root of suffering in the underworld- the role of blame
16:13 when we can have intense experiences and still love, we can forgive ourselves and see the purpose of liberation; all the simultaneous intense energies are illuminating what has locked us down in blame & suffering; the importance of forgiveness right now
20:05 heartbreak is prominent right now- it’s in the way of us being our true self; wayshowers can help others going through the heartbreak journey
26:41 ‘Feeling bad’ can have an illuminating and strengthening effect on us when we can be present in it and allow it to move through
35:17 Processing grief; how the masculine is going through it
44:23 How to drop into the feelings where there’s resistance; tuning into your rhythms (ie breath, heartbeat)- what does that mean
50:12 What real power is; Christina’s story on power over dynamic; true power means shadow work (power over others); there’s many multidimensional layers; how to counteract dark forces; being in right relationship with the truth
1:01:44 Staying present moving forward; Moving in unity to who we really are
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