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Rethinking housework: how mindful housekeeping can boost wellbeing
Manage episode 425802133 series 5385
Doing the dishes, folding laundry, getting in the garden, or cooking dinner might feel like ‘chores’: just more things on the big list of nuisances we don't have time for.
But changing our mindset around housekeeping can help our mental clarity and wellbeing.
We explore the cultural devaluation of ‘home’ work, and how rethinking our relationship with domestic can improve our lives.
2652 επεισόδια
Manage episode 425802133 series 5385
Doing the dishes, folding laundry, getting in the garden, or cooking dinner might feel like ‘chores’: just more things on the big list of nuisances we don't have time for.
But changing our mindset around housekeeping can help our mental clarity and wellbeing.
We explore the cultural devaluation of ‘home’ work, and how rethinking our relationship with domestic can improve our lives.
2652 επεισόδια
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