))
Utilizing Breathwork To Push Yourself To New Limits
Manage episode 389247066 series 3460857
Το περιεχόμενο παρέχεται από το Rylan Lemons & Jake Hardy, Rylan Lemons, and Jake Hardy. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rylan Lemons & Jake Hardy, Rylan Lemons, and Jake Hardy ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
As athletes we learn that breathing while performing is insanely important. But what about using your breath to grab the “reigns of your life” and take back control?
Today on the show, we talk with former football player from Tufts University, Chase Mangini. After seeing the amazing benefits that breathwork and meditation had on his own life, Chase founded the company Hyperform Wellness. His work is centered around breathwork, meditation, and mindfulness and using those to help decrease stress, increase energy, and improve productivity. His clients range from athletes still competing to those in the corporate world to just normal people who want to see the benefits in their personal life.
The California-native found breathwork his senior year of high school while on the cliff of anxiety and depression. After a knee injury where everything in life felt like it had been stripped from him, he found breathwork and meditation, dug himself out of a mental rabbit-hole, and conquered college athletes with new tools in his tool belt. Now his goal is to help millions of people do the same.
Listen in to our conversation as we discuss how this young entrepreneur built his business, what skills transferred from college athletics to what he’s doing now, and how other former college athletes can use their skills and gifts to provide value to the marketplace.
Out now on all platforms!
------------
Follow and connect with Chase Mangini!
All Chase’s links: https://linktr.ee/chasemangini
Hyperform Wellness website: https://hyperformwellness.com/
LinkedIn: https://www.linkedin.com/in/chasemangini/
IG: https://www.instagram.com/chasemangini/
------------
Check out Life After College Athletics on all platforms!
https://linktr.ee/lifeaftercollegeathletics.pod
Have a guest that should be on the show? - Email us at lifeaftercollegeathletics.pod@gmail.com or dm us on our instagram, @lifeaftercollegeathletics_pod.
18 επεισόδια
Μοίρασέ το
