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Episode 5 - Discovering Your Bandwidth Busters
Manage episode 413098282 series 3456530
Το περιεχόμενο παρέχεται από το Rosalie Audoin. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rosalie Audoin ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Introduction Summary:
In this insightful episode, Rosalie Audoin discusses the concept of 'bandwidth busters,' the various factors that hinder personal and professional growth by limiting our capacity. Rosalie uses vivid metaphors like the iceberg and the roots of a tree to illustrate how underlying issues, often unseen, can dramatically impact our ability to function and succeed. This episode focuses on identifying and overcoming these hidden challenges.
Time-Stamped Segment Breakdown:
- 00:00 - 02:00 - Introduction to bandwidth busters and the iceberg analogy.
- 02:01 - 04:00 - Common organizational challenges that impact bandwidth.
- 04:01 - 06:00 - Exploring deeper, personal issues that affect individual capacity.
- 06:01 - 08:00 - Discussion on integrity with self—values, beliefs, and principles.
- 08:01 - 10:00 - The role of unforgiveness in limiting bandwidth.
- 10:01 - 12:00 - Understanding your personal design and its impact on energy and decision-making.
- 12:01 - 14:00 - The dangers of valuing others' opinions over your own.
- 14:01 - 16:00 - The importance of taking radical responsibility for your life.
- 16:01 - 18:00 - How living with fear and shame can constrict your life.
- 18:01 - 20:00 - The paradox of avoiding pain and its effects on growth.
- 20:01 - Closing - Encouragement to identify and address personal bandwidth busters for enhanced life and career success.
Key Points and Highlights:
- Illustration of how underlying issues are often much larger and more impactful than they appear, akin to an iceberg or tree roots.
- Discussion on the need for integrity with oneself and the consequences of not aligning actions with values.
- Explanation of how unforgiveness and avoidance of pain act as significant barriers to personal bandwidth and growth.
Notable Quotes:
- "Bandwidth busters are like the roots of a tree, expansive and often hidden, but fundamentally shaping our capacity."
- "Everything is figureoutable. No challenge is too great when approached with the right mindset."
Calls to Action:
- Take the Quiz: Don't forget to take the "What Type of Manager Are You?" quiz
- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review to help us reach more aspiring leaders like you. 🙏
Contact Information:
- Send me a Write Back about this episode
- Email: Contact Ros
- Website:rosalieaudoin.com
- Connect with me on Linked In
Social Media Sharing Options:
- Share this episode on Twitter or LinkedIn with the hashtags #LeadersBuildingBandwidth and #ManagerQuiz.
Subscription Links:
- Apple Podcasts: Subscribe on Apple
- Spotify: Subscribe on Spotify
- Google Podcasts: Subscribe on Google
- Deezer: ...
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