Eliminate Pain, Transform Your Body & Life W/ Dr Jason Won
Manage episode 304845382 series 2995786
Jason Won aka Dr Jay shares his empowering journey from being overweight kid to a Pain Relief Specialist. After suffering for years which led him to hitting a snap moment, Jason decided to take his power back and get his weight and debilitating chronic pain under control.
He started educating himself on ways to transform his body and eliminate chronic physical pain. His journey eventuated into a total physical body transformation, losing 25 pounds in the process of discovering how to alleviate chronic pain.
Jason is a Doctor of Physical Therapy specializing in Orthopedics. He educates working professionals and business owners how to eliminate physical pain by altering their lifestyle, habits and providing sustainable pain relief strategies.
In this episode, Jason shares insights into:
💥 The process of chronic pain elimination
💥 How to get educated on pain relief strategies using efficient and effective ways
💥 Myths about stress and how to optimize your stress levels to increase strength and mobility
💥 Healthy habits that promote a pain-free body and lifestyle
Connect with Jason:
http://www.instagram.com/flexwithdoctorjay
http://www.flexwithdoctorjay.com
http://flexwithdoctorjay.online/group
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