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Turn Off Your Phone
Manage episode 296617079 series 1028180
When was the last time you fully unplugged? This weekend I challenge you to turn off your phone. Maybe for a whole day, maybe for five hours, maybe for three days.
As business owners we are tied to our phones watching for sales, customer emails, and Facebook comments. Everytime we get a notification its a small dopamine hit to the brain signaling pleasure or significance. And those dopamine hits can become very addicting.
More show notes available here: www.fashionbrainacademy.com/nophone
Follow Jane on Instagram: @janehamillchi
Follow Jane on Facebook: https://www.facebook.com/janehamillbusiness
Download my free fabric guide to find wholesale fabrics in small quantities: https://fashionbrainacademy.com/fabric-sourcing/
297 επεισόδια
Manage episode 296617079 series 1028180
When was the last time you fully unplugged? This weekend I challenge you to turn off your phone. Maybe for a whole day, maybe for five hours, maybe for three days.
As business owners we are tied to our phones watching for sales, customer emails, and Facebook comments. Everytime we get a notification its a small dopamine hit to the brain signaling pleasure or significance. And those dopamine hits can become very addicting.
More show notes available here: www.fashionbrainacademy.com/nophone
Follow Jane on Instagram: @janehamillchi
Follow Jane on Facebook: https://www.facebook.com/janehamillbusiness
Download my free fabric guide to find wholesale fabrics in small quantities: https://fashionbrainacademy.com/fabric-sourcing/
297 επεισόδια
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