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Therapy, Coaching & Doing The Things
Manage episode 389214550 series 3460687
Το περιεχόμενο παρέχεται από το Megan & Shannon. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Megan & Shannon ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today S&M really get into it! It’s a deep dive into therapy and coaching. Sooo many topics!
The breakdown:
· Differences between therapists and coaches
· How to approach finding the right fit for you
· Understanding how to prioritize what you would like help with
· Couple therapy versus individual therapy
· Your personal responsibility as a client
· When to work with a therapist or coach
As always, we infuse our own personal experiences in and shit gets real. It’s a juicy one!
Things to check out:
Psychology Today Therapist Locator
https://www.psychologytoday.com/us/therapists
8 Types of Therapy: Which Is Best for You?
https://www.everydayhealth.com/emotional-health/different-types-of-therapy/
Stop Chasing Love & Do This Instead To Find Love!- Lewis Howes interviews his girlfriend Martha Higareda
https://www.youtube.com/watch?v=BmYzkGhUKLY
Follow us https://www.instagram.com/itsalwaysbrunchpod/
Shannon’s Dating & Relationship Coaching https://www.instagram.com/sagecoachingandhealing/
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